Areas of Expertise

Are you going through a very challenging life transition, such as adjusting to a divorce or the ending of a relationship?
When the pillars of life are shaken, we may need support to remake our sense of identity and security. Along the path, you may also discover that many entry points for growth and healing become accessible during this difficult time. It is inevitably a time of endings and transitions, but it can also be a time of new beginnings.

Are you or your child experiencing difficulty in early adulthood due to mental health issues?
When mental health becomes a concern at this time of life, there can be a sense of fear about what it may mean and there is a risk of prematurely projecting limits onto a young future that is still full of potential for meaningful work and loving relationships. An important part of the care team will be a skilled and experienced therapist who sees your strengths, keeps an open mind, and believes in your future. 

Do anxiety and fear dominate your mental life and hold you back or mess things up in relationships or work? Is it exhausting?
It does not have to be this way forever. Even if you have been anxious since childhood, greater peace and serenity can become available to you when you attend to the worries and fears with curiosity and compassion.

Do you worry about relationship patterns or concerns affecting your intimate relationships, your friendships and peer groups, or your family ties?
Despite the isolation so common today, we will always be wired to seek connection and community. You deserve a chance to address whatever is standing in the way. 

Do you think underlying trauma or a painful attachment history may be related to some of the challenges and disappointments you experience in relationships that matter to you, or in other areas of life?
Sometimes attending to deeper wounds is necessary and greatly beneficial. 

Would you like to fulfill your obligations and pursue your goals with more ease from day to day?
Imagine the time and mental space that would become available if you could identify and implement strategies that work for your specific mix of strengths, as well as your challenges. 

If the answer to any of these questions is a yes, then I may be a good fit for your needs. Please call 857 285-2297, email hello@emmaworth.com, or use the contact form. I offer a free initial phone consultation. 

In addition, I work with couples who want to experience greater intimacy and less conflict in their relationship. I help both partners to get to know themselves more deeply while present together. You will learn to validate and accept yourselves and each other while shifting patterns that get in the way of the relationship that is possible for you. 

I also provide relationship support for individuals and dyads. If you are struggling or confused about how to show up as a parent, you may benefit from discussing your concerns in therapy. Perhaps your child has certain behaviors, challenges, or enters a developmental stage that feel stressful for you. Through many difficulties, you can begin to see clearly what this elicits in you. When you are able to accept what is within and beyond your control, you can allow yourself to feel good about how you respond in support of your child.